Build Strength and Flexibility at The Pilates Center At Goucher College

If you’re looking for a fitness routine that’s different from what you’ve tried before, check out The Pilates Center at Goucher College, on Dulaney Valley Road in Towson. This studio promises a safe workout based around the core principles of Pilates, which can help you reach your fitness goals in a healthy and efficient way.

This studio is fully equipped with the machines you need to get a full-body workout, but it is the approach that really sets this place apart from the others. Everyone starts with private lessons, where you can work one-on-one with a certified instructor to learn the basics of pilates and identify your own strengths and weaknesses. From there, you can move to the open studio program, where you can work out on your own, with supervision from an instructor. Goucher College students can take pilates classes for credit, and enjoy discounts on private lessons.

Public Domain/Flickr/Hamza Butt